Take the Longevity Quiz!
Experts at the Mayo Clinic developed the “Mini Eating Assessment Tool” to determine what comprises a healthy diet. Follow the link below to take the quiz and see if your food choices support wellness and longevity.
Eat Your Way to Extra Years
Buck your preconceived notions of aging with the Buck Institute’s Live Better Longer Community Seminar Series. The monthly conversations with geroscience experts examine the innovations and interventions extending human healthspan. Next up: Eat Your Way to Extra Years: Nutrition and Healthy Aging, September 4.