
Through curated articles, interviews, and original research and content, we feature the policies, programs, and people reimagining the aging experience. Explore the latest ideas and insights.
Events, Opportunities & Activities
Become a Citizen Archivist! If you’re of a generation that can read cursive (a vanishing skill as penmanship is no longer taught in many schools), the National Archives Catalog needs your help. Millions of documents written in longhand—ranging from JFK assassination records to case files on UFO sightings—need to be transcribed and tagged. Learn more, and how to get started at the link below.
Attend the Stanford Center on Longevity’s second annual healthy aging conference, May 5, 2025 (in-person and via Zoom). Leading experts on nutrition, fitness, social connection, health tech, and wellness, will share the latest research, innovations, and best practices to support a longer, healthier life. For more information and registration details, follow the link below.
Tune in to Columbia University’s upcoming aging seminar, Disconnected - The Growing Class Divide in Civic Life. Sam Pressler, Practitioner Fellow at Columbia University, will lead discussion on how social assets like friends, education, religious/community groups, and other forms of support–often dictated early on by level of education–can impact longevity and well being.
Follow the link below to register for the session, which takes place February 19, from 11am - 12pm ET.
Join the Buck Institute–in person or via Zoom–on February 5th as Dr. Jennifer Garrison, PhD delves into the how and why of human ovaries, which age faster than other organs in women’s bodies and are key to lifelong health. Follow the link below to register for the event at the Buck Institute.
The Encore Network presents “Trendspotting: The Outlook for Older Workers in 2025,” a virtual program to be held January 15th from 9-10am PST. Join a panel of experts to learn about the trends, issues, and innovations impacting the economic landscape and job market for older adults. Follow the link below to Encore Network for more details.
The Stanford Center on Longevity will host Century Summit V, January 22-23, 2025, with limited in-person attendance at Stanford and a virtual audience around the world. The conference will focus on challenging ageism and creating a positive intergenerational society. Attendance is free, and more information, along with the registration link, can be found by following the link below.
It’s not too late to register for the Buck Institute’s December 11th Seminar on Aging. Tickets are still available for joining via Zoom. And, while you’re at their site, you can also get a leg up on January’s seminar.
First up, this Wednesday, Tara Tracy, PhD, will be highlighting how clearing a toxic protein in the brain can help promote the resilience of synapses, which send information between neurons. Already successful with restoring memory in mice, her focus offers great promise.
Kicking off the new year, Eric Verdin, MD, will lead a talk centered around the evolving science of longevity, parsing out what is fact versus fiction. That seminar will take place January 8, 2025.
Join the Stanford Center on Longevity for Century Summit V taking place January 22-23, 2025, in person at Stanford University, and online via a virtual platform. The conference will focus on the challenges of ageism, and the importance of bringing generations together to create a more inclusive society. Guest speakers include Anne Lamott, Louise Aronson, and Ashton Applewhite. The conference is free of charge, but in-person attendance is by invitation or application only. Follow the link below to learn more.
"What is the Intergenerational Future?" On November 14th @ 12PM PT, join the Stanford Center on Longevity for its final webinar on ageism. Experts will discuss how fostering intergenerational relationships can combat loneliness, and create more empathetic, productive communities.
Events, Opportunities & Activities
Become a Citizen Archivist! If you’re of a generation that can read cursive (a vanishing skill as penmanship is no longer taught in many schools), the National Archives Catalog needs your help. Millions of documents written in longhand—ranging from JFK assassination records to case files on UFO sightings—need to be transcribed and tagged. Learn more, and how to get started at the link below.
Hang out with the indefatigable Janet Fonda
Bring generations together to build community
Save Democracy (while having fun)
Attend the Stanford Center on Longevity’s second annual healthy aging conference, May 5, 2025 (in-person and via Zoom). Leading experts on nutrition, fitness, social connection, health tech, and wellness, will share the latest research, innovations, and best practices to support a longer, healthier life. For more information and registration details, follow the link below.
Tune in to Columbia University’s upcoming aging seminar, Disconnected - The Growing Class Divide in Civic Life. Sam Pressler, Practitioner Fellow at Columbia University, will lead discussion on how social assets like friends, education, religious/community groups, and other forms of support–often dictated early on by level of education–can impact longevity and well being.
Follow the link below to register for the session, which takes place February 19, from 11am - 12pm ET.
Join the Buck Institute–in person or via Zoom–on February 5th as Dr. Jennifer Garrison, PhD delves into the how and why of human ovaries, which age faster than other organs in women’s bodies and are key to lifelong health. Follow the link below to register for the event at the Buck Institute.
The Encore Network presents “Trendspotting: The Outlook for Older Workers in 2025,” a virtual program to be held January 15th from 9-10am PST. Join a panel of experts to learn about the trends, issues, and innovations impacting the economic landscape and job market for older adults. Follow the link below to Encore Network for more details.
The Stanford Center on Longevity will host Century Summit V, January 22-23, 2025, with limited in-person attendance at Stanford and a virtual audience around the world. The conference will focus on challenging ageism and creating a positive intergenerational society. Attendance is free, and more information, along with the registration link, can be found by following the link below.
It’s not too late to register for the Buck Institute’s December 11th Seminar on Aging. Tickets are still available for joining via Zoom. And, while you’re at their site, you can also get a leg up on January’s seminar.
First up, this Wednesday, Tara Tracy, PhD, will be highlighting how clearing a toxic protein in the brain can help promote the resilience of synapses, which send information between neurons. Already successful with restoring memory in mice, her focus offers great promise.
Kicking off the new year, Eric Verdin, MD, will lead a talk centered around the evolving science of longevity, parsing out what is fact versus fiction. That seminar will take place January 8, 2025.
Join the Stanford Center on Longevity for Century Summit V taking place January 22-23, 2025, in person at Stanford University, and online via a virtual platform. The conference will focus on the challenges of ageism, and the importance of bringing generations together to create a more inclusive society. Guest speakers include Anne Lamott, Louise Aronson, and Ashton Applewhite. The conference is free of charge, but in-person attendance is by invitation or application only. Follow the link below to learn more.
"What is the Intergenerational Future?" On November 14th @ 12PM PT, join the Stanford Center on Longevity for its final webinar on ageism. Experts will discuss how fostering intergenerational relationships can combat loneliness, and create more empathetic, productive communities.
What’s News / What’s New
Coffee drinkers expect a quick, short-term boost from their cup of joe, but a new study suggests that drinking coffee may have long-term health benefits as well. Researchers tracked the diets of more than 47,000 female nurses for multiple decades beginning in the early ‘70s. A positive correlation was found between the amount of caffeine the women consumed (typically from coffee) between the ages of 45 and 60 years, and the probability of aging well. Read more in the New York Times.
Experts predict a crisis in long-term care as demand grows and the number of available workers decreases. The industry is facing multiple challenges, including a rapidly aging population, the potential for an even more pronounced labor shortage due to punitive immigration policies, and cost-of-care increases equaling as much as 10 percent for some services. Furthermore, according to a recent poll, significant numbers of adults have misconceptions about long-term care coverage, and only a small percentage have an assisted living plan in place. How do you assess the likelihood of needing long-term care, and what options are available to you? The NYT offers some thoughts.
Super Agers: An Evidence-Based Approach to Longevity, by Dr. Eric Topol, explores the burgeoning study and science of longevity. Topol, a cardiologist and molecular scientist, initially posited that genetic makeup was the key to a longer lifespan. However, further research found that lifestyle factors—including diet, exercise, and social connection—had a far greater impact on longevity. This revelation is welcome news, suggesting we all have some control when it comes to healthy aging. Read a review of the book at the Wall Street Journal.
California Democrats, still reeling from the Presidential election, are exploring a mandatory retirement age for elected officials at the local and state levels. Notably, the specific age at which politicians would be required to retire has not yet been determined. While there’s been an unfortunate history of party leaders staying in office too long, is a blatantly ageist policy really the answer? Read more about what the Democrats, and others, think about age limits.
“Aging in America: Survive or Thrive,” a new documentary airing this month on PBS, is based on the groundbreaking book, “Why Survive? Being Old in America,” by gerontologist and activist Dr. Robert Butler (originator of the term “ageism”). The film takes a critical look at how older Americans have fared in the 50 years since Butler’s book was published. While some progress has been made, our elders deserve better, much better.
It’s critical to support brain health at every stage of life. Experts offer advice for improving and preserving cognitive wellbeing, beginning as children (focus on good nutrition and sleep), and extending through the teens (be aware of potential mental health and anxiety issues), midlife (pay attention to vascular health), and older adulthood (stay socially engaged). Read all of the recommendations at the San Francisco Chronicle.
New research found that cold-water immersion (14°C/57.2°F) has positive effects on cellular repair and resistance. Subjects, exposed for one hour daily, showed an increase in a critical biological protective mechanism after just one week. Read more about the (limited) study, and the link between cold exposure and longevity at SciTechDaily.
It might already exist. Advanced research conducted by Stanford Medicine found that the shingles vaccine may, in fact, do double duty: treating its intended target, and offering protection against developing dementia, lowering the risk by as much as 20%. The findings support a nascent medical hypothesis that viruses impacting the nervous system can negatively affect cognitive functioning. Read more about the groundbreaking study at Stanford News Center.
Exercise has long been acknowledged as critical to healthy aging. However, older adults, especially those in their mid-60s and beyond, should refocus their routines to emphasize three key functions: balance, flexibility, and strength. The latter is perhaps most important as muscle mass starts to decline around age 50. Experts also advise that older adults need to exercise more frequently to see the same benefits as those realized by younger adults. Read more about how to switch up your workouts as you age, and why it’s never too late to start.
The documentary, “The Last of the Sea Women” explores the lives of haenyeos, the mostly older women (typically in their 70s), who sustain the ancient, yet dying, practice of gathering seafood from the reefs and sea floor surrounding their home off the coast of South Korea. They make between 100 and 300 dives per day, often in cold and challenging conditions. While the work is tough, the women are well respected and admired, and enjoy a position of distinction in local society—an anomaly in our #ageist world. Streaming on Apple TV+.
What’s News / What’s New
Coffee drinkers expect a quick, short-term boost from their cup of joe, but a new study suggests that drinking coffee may have long-term health benefits as well. Researchers tracked the diets of more than 47,000 female nurses for multiple decades beginning in the early ‘70s. A positive correlation was found between the amount of caffeine the women consumed (typically from coffee) between the ages of 45 and 60 years, and the probability of aging well. Read more in the New York Times.
Experts predict a crisis in long-term care as demand grows and the number of available workers decreases. The industry is facing multiple challenges, including a rapidly aging population, the potential for an even more pronounced labor shortage due to punitive immigration policies, and cost-of-care increases equaling as much as 10 percent for some services. Furthermore, according to a recent poll, significant numbers of adults have misconceptions about long-term care coverage, and only a small percentage have an assisted living plan in place. How do you assess the likelihood of needing long-term care, and what options are available to you? The NYT offers some thoughts.
Super Agers: An Evidence-Based Approach to Longevity, by Dr. Eric Topol, explores the burgeoning study and science of longevity. Topol, a cardiologist and molecular scientist, initially posited that genetic makeup was the key to a longer lifespan. However, further research found that lifestyle factors—including diet, exercise, and social connection—had a far greater impact on longevity. This revelation is welcome news, suggesting we all have some control when it comes to healthy aging. Read a review of the book at the Wall Street Journal.
California Democrats, still reeling from the Presidential election, are exploring a mandatory retirement age for elected officials at the local and state levels. Notably, the specific age at which politicians would be required to retire has not yet been determined. While there’s been an unfortunate history of party leaders staying in office too long, is a blatantly ageist policy really the answer? Read more about what the Democrats, and others, think about age limits.
“Aging in America: Survive or Thrive,” a new documentary airing this month on PBS, is based on the groundbreaking book, “Why Survive? Being Old in America,” by gerontologist and activist Dr. Robert Butler (originator of the term “ageism”). The film takes a critical look at how older Americans have fared in the 50 years since Butler’s book was published. While some progress has been made, our elders deserve better, much better.
It’s critical to support brain health at every stage of life. Experts offer advice for improving and preserving cognitive wellbeing, beginning as children (focus on good nutrition and sleep), and extending through the teens (be aware of potential mental health and anxiety issues), midlife (pay attention to vascular health), and older adulthood (stay socially engaged). Read all of the recommendations at the San Francisco Chronicle.
New research found that cold-water immersion (14°C/57.2°F) has positive effects on cellular repair and resistance. Subjects, exposed for one hour daily, showed an increase in a critical biological protective mechanism after just one week. Read more about the (limited) study, and the link between cold exposure and longevity at SciTechDaily.
It might already exist. Advanced research conducted by Stanford Medicine found that the shingles vaccine may, in fact, do double duty: treating its intended target, and offering protection against developing dementia, lowering the risk by as much as 20%. The findings support a nascent medical hypothesis that viruses impacting the nervous system can negatively affect cognitive functioning. Read more about the groundbreaking study at Stanford News Center.
Exercise has long been acknowledged as critical to healthy aging. However, older adults, especially those in their mid-60s and beyond, should refocus their routines to emphasize three key functions: balance, flexibility, and strength. The latter is perhaps most important as muscle mass starts to decline around age 50. Experts also advise that older adults need to exercise more frequently to see the same benefits as those realized by younger adults. Read more about how to switch up your workouts as you age, and why it’s never too late to start.
The documentary, “The Last of the Sea Women” explores the lives of haenyeos, the mostly older women (typically in their 70s), who sustain the ancient, yet dying, practice of gathering seafood from the reefs and sea floor surrounding their home off the coast of South Korea. They make between 100 and 300 dives per day, often in cold and challenging conditions. While the work is tough, the women are well respected and admired, and enjoy a position of distinction in local society—an anomaly in our #ageist world. Streaming on Apple TV+.
Be Inspired
“This seems less like a twilight thing and more like a ‘go girl, kick ass’ thing—which is good because I’m not done.” Jane Fonda, longtime aging well champion, at age 87, strongly declaring she still has plenty to do, upon accepting the Life Achievement Award at the 31st Annual SAG Awards on Sunday night.
Fonda also noted she did one of her most successful movies in her 80s and predicted she’ll be doing her own stunts in action movies when she’s in her 90s.
Her fiery and inspiring speech challenged the status quo. As the New York Times quoted Fonda, “...We are in our documentary moment. This is it. And it’s not a rehearsal.”
Blondie frontperson Debbie Harry, the iconic rock and roller of the 1970s and 80s (and beyond) doesn’t seem too different these days from the person she was back then: bold, brash, and full of vitality. She is currently the focus of Gucci’s Cruise 2025 collection, which was shot by photographer Nan Goldin for the We Will Always Have London campaign. To catch up on more of what she’s up to, follow the link below to The Times.
While the music industry may skew young, there’s one sector of the profession that’s a surprising exception. Many of the industry’s most valued roadies, including equipment and sound technicians, are well into their golden years (despite the long hours and physical demands.) Read about how some of music’s most legendary artists depend on these experienced employees to keep them rocking and rolling all night.
More than a third of the awards given out at the Golden Globes on Sunday, January 5, went to individuals over the age of 50.
The oldest to bring home an award: Jean Smart, 73, known as the sassy and savvy Deborah Vance in Hacks, won for Best Actress in a TV Series, Musical or Comedy.
Demi Moore, 62, who spoke of the double challenge of aging as female, won for Best Actress, Motion Picture, Musical or Comedy, for her role in The Substance. In her acceptance speech, Moore talked of having been “doing this” for more than 45 years without winning anything. She also talked about a producer telling her 30 years ago that she was “a popcorn actress,” a comment that she says corroded her over time, leading to a crisis in confidence that nearly convinced her to put herself out to pasture a few years ago. Until a certain script found her. Follow the link below to hear her acceptance speech.
Former President Jimmy Carter, who died on December 29th, was 100 years old–a milestone age not achieved by just anyone. To look at the lynchpins of his long and active life, Fortune spotlights Carter’s three strategies for longevity. Read on to see how fitness, love, and community factored in.
We recently had the privilege of visiting Rancho La Puerta in Baja California, MX, and attended a Q&A with its 102-year-old founder, Deborah Szekely. What an amazing life she’s led, from founding the wellness retreat and spa in 1940, to establishing San Diego’s New Americans Museum and Immigration Learning Center at age 80. Her advice for staying healthy and engaged? Maintain an active social network, be positive, and just move (she still walks one mile every day)! Read more about Deborah’s remarkable story in this Fortune interview.
To honor Dick Van Dyke’s 99th birthday, Coldplay’s Chris Martin invited the actor and comedian to join him in recording a music video of the band’s song, “All My Love.” In the 7-minute version, Van Dyke sings, dances, and shares poignant memories of his decades-long career. Happy Birthday Mr. Van Dyke, and congratulations on this cool, co-generational collaboration!
Follow the link below to watch.
Once an avant-garde punk rocker in London, then a commercial architectural photographer, and later a pediatric nurse. Bea Coll lived a lot of life before retiring to Asheville, North Carolina where she now focuses on her art, quantum physics, and becoming a death doula.
Meet Hilda Jaffe, 102, who defies age and is the veritable embodiment of a ‘superager.’ As the Washington Post reports, at age 88, Jaffe decided to turn the page and start a new chapter, selling her home in New Jersey and moving to Manhattan, taking up residence in the Hell’s Kitchen neighborhood. More than a decade later, she is still actively enjoying the easy walks to grocery stores, seeing opera, and living independently in the city that never sleeps. According to Sofiya Milman, director of human longevity studies at the Institute for Aging Research at Albert Einstein College of Medicine, superagers typically have a very positive outlook on life, with built-in resilience. Read on to learn more about Jaffe’s approach to life and what studies of other superagers reveal.
Andrea, 82, met Angelo, 16, through the nonprofit, Dorot, a Hebrew word meaning “generations.” Both cite the benefits of their intergenerational friendship, with Angelo, noting, “You get to…even learn from their experiences and get really great advice.” More organizations are connecting teens and elders as a way to address the loneliness epidemic, an ongoing trend exacerbated by the pandemic.
Be Inspired
“This seems less like a twilight thing and more like a ‘go girl, kick ass’ thing—which is good because I’m not done.” Jane Fonda, longtime aging well champion, at age 87, strongly declaring she still has plenty to do, upon accepting the Life Achievement Award at the 31st Annual SAG Awards on Sunday night.
Fonda also noted she did one of her most successful movies in her 80s and predicted she’ll be doing her own stunts in action movies when she’s in her 90s.
Her fiery and inspiring speech challenged the status quo. As the New York Times quoted Fonda, “...We are in our documentary moment. This is it. And it’s not a rehearsal.”
Blondie frontperson Debbie Harry, the iconic rock and roller of the 1970s and 80s (and beyond) doesn’t seem too different these days from the person she was back then: bold, brash, and full of vitality. She is currently the focus of Gucci’s Cruise 2025 collection, which was shot by photographer Nan Goldin for the We Will Always Have London campaign. To catch up on more of what she’s up to, follow the link below to The Times.
While the music industry may skew young, there’s one sector of the profession that’s a surprising exception. Many of the industry’s most valued roadies, including equipment and sound technicians, are well into their golden years (despite the long hours and physical demands.) Read about how some of music’s most legendary artists depend on these experienced employees to keep them rocking and rolling all night.
More than a third of the awards given out at the Golden Globes on Sunday, January 5, went to individuals over the age of 50.
The oldest to bring home an award: Jean Smart, 73, known as the sassy and savvy Deborah Vance in Hacks, won for Best Actress in a TV Series, Musical or Comedy.
Demi Moore, 62, who spoke of the double challenge of aging as female, won for Best Actress, Motion Picture, Musical or Comedy, for her role in The Substance. In her acceptance speech, Moore talked of having been “doing this” for more than 45 years without winning anything. She also talked about a producer telling her 30 years ago that she was “a popcorn actress,” a comment that she says corroded her over time, leading to a crisis in confidence that nearly convinced her to put herself out to pasture a few years ago. Until a certain script found her. Follow the link below to hear her acceptance speech.
Former President Jimmy Carter, who died on December 29th, was 100 years old–a milestone age not achieved by just anyone. To look at the lynchpins of his long and active life, Fortune spotlights Carter’s three strategies for longevity. Read on to see how fitness, love, and community factored in.
We recently had the privilege of visiting Rancho La Puerta in Baja California, MX, and attended a Q&A with its 102-year-old founder, Deborah Szekely. What an amazing life she’s led, from founding the wellness retreat and spa in 1940, to establishing San Diego’s New Americans Museum and Immigration Learning Center at age 80. Her advice for staying healthy and engaged? Maintain an active social network, be positive, and just move (she still walks one mile every day)! Read more about Deborah’s remarkable story in this Fortune interview.
To honor Dick Van Dyke’s 99th birthday, Coldplay’s Chris Martin invited the actor and comedian to join him in recording a music video of the band’s song, “All My Love.” In the 7-minute version, Van Dyke sings, dances, and shares poignant memories of his decades-long career. Happy Birthday Mr. Van Dyke, and congratulations on this cool, co-generational collaboration!
Follow the link below to watch.
Once an avant-garde punk rocker in London, then a commercial architectural photographer, and later a pediatric nurse. Bea Coll lived a lot of life before retiring to Asheville, North Carolina where she now focuses on her art, quantum physics, and becoming a death doula.
Meet Hilda Jaffe, 102, who defies age and is the veritable embodiment of a ‘superager.’ As the Washington Post reports, at age 88, Jaffe decided to turn the page and start a new chapter, selling her home in New Jersey and moving to Manhattan, taking up residence in the Hell’s Kitchen neighborhood. More than a decade later, she is still actively enjoying the easy walks to grocery stores, seeing opera, and living independently in the city that never sleeps. According to Sofiya Milman, director of human longevity studies at the Institute for Aging Research at Albert Einstein College of Medicine, superagers typically have a very positive outlook on life, with built-in resilience. Read on to learn more about Jaffe’s approach to life and what studies of other superagers reveal.
Andrea, 82, met Angelo, 16, through the nonprofit, Dorot, a Hebrew word meaning “generations.” Both cite the benefits of their intergenerational friendship, with Angelo, noting, “You get to…even learn from their experiences and get really great advice.” More organizations are connecting teens and elders as a way to address the loneliness epidemic, an ongoing trend exacerbated by the pandemic.
Hang out with the indefatigable Janet Fonda
Bring generations together to build community
Save Democracy (while having fun)
Get the story