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Sports and Their Impact on Longevity
Whats news Renay Fanelli 2/3/26 Whats news Renay Fanelli 2/3/26

Sports and Their Impact on Longevity

Many already know that exercise can have a huge–and positive–impact on both mental and physical health. But it turns out that certain sports can also help support longevity. Surprisingly, tennis (known for being rough on the knees), along with other paddle sports, is top-rated. Read the New York Times’ piece on which sports rank the best for longevity.

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